Yoga and a Beer!
When: Tuesday’s at 6:30pm
Where: D9 Brewing Company Private Event Space
Price: $10 (includes 1 beer)
Lindsay is a regular mom, who came back to yoga after years of physical wear and tear to her body through running and various other sports. An admitted anatomy nerd, she became fascinated by the innumerable benefits to her body through her yoga practice, as well as the awesome sense of calm after each class. In teaching, she often refers to her yoga mat as her own personal church service, combined with her own physical therapy. She is most known in the area for her energetic and fun hot power classes, but she enjoys teaching Deep Stretch and Yin as well, for a more balanced approach to the body and mind. Lindsay has completed several intensive trainings under such greats as Sage Rountree (completed Yoga for Athlete’s Certification), Jason Crandell and Leslie Kaminoff, in order to help her gain her Experienced Registered Yoga Teacher status (E-RYT 200) with Yoga Alliance. After giving up a career in medical sales, Lindsay teaches yoga full time, learning something from her students every day: Gotta Yoga LKN, Melting Point Hot Yoga and Massage, Davidson College PE, Davidson College Golf and Football teams, as well as privates with a wide range of clients.
When Lindsay is not teaching, she can be found spending time laughing with her 2 teenage sons, dog, husband and friends on Lake Norman or anywhere else outside.